Teriyaki Veggie Bowl

Ingredients

  • 1 cup cooked rice (white, brown, or jasmine)

    1 cup broccoli florets

    1 red bell pepper, sliced

    1 zucchini, sliced

    1 carrot, julienned or thinly sliced

    1/2 cup snap peas

    1/4 cup shredded purple cabbage (optional)

    1 tbsp sesame oil or olive oil

    1 tbsp sesame seeds (optional for garnish)

    Green onions, sliced (for garnish)

Flavors Used:

Preparation Instructions

Sauté the Vegetables:

  • Heat sesame oil in a large skillet or wok over medium-high heat.

  • Add broccoli, bell pepper, zucchini, carrot, and snap peas to the pan. Sauté for 5-7 minutes, or until the vegetables are tender-crisp.

  • If using cabbage, stir it in toward the end so it stays slightly crisp.

    Assemble the Bowl:

  • In a bowl, add a scoop of cooked rice as the base.

  • Layer the sautéed vegetables on top

  • of the rice.

  • Drizzle with the MR teriyaki sauce.

  • Garnish with sesame seeds and green onions if desired.

    Serve:

  • Enjoy warm!

  • This Teriyaki Veggie Bowl is easy to customize by adding tofu, tempeh, or your favorite protein, and it can be paired with quinoa or noodles if you prefer. Enjoy your meal!