Honey-Roasted Vegetables

Love veggies? If you said no, don’t worry—you will now.

These colorful, caramelized vegetables tossed in a buttery salmon seasoning will have you changing your tune about veggies. They’re bright, herbaceous, and just a little tangy if you add a splash of lemon juice.


Ingredients:

For the Vegetables (mix and match—aim for about 6 cups):

  • 2 cups carrots, sliced into sticks

  • 1 cabbage

  • 3 bell peppers (tricolor for some colorful fun!)

  • 1 yellow squash

For the Flavoring:

  • 2 tablespoons Merman’s Revenge Salmon Seasoning

  • 3 tablespoons olive oil or melted butter

  • 1 teaspoon honey or maple syrup (balances the herbs)

  • Fresh dill or parsley, for garnish


Directions:

1. Preheat your oven.

  • Preheat the oven to 425° F (220° C).

  • Line a baking sheet with parchment paper.

2. Prepare the veggies.

  • Chop your veggies down to similar size chunks.

  • Toss all chopped vegetables in a large bowl with olive oil, honey, and Merman’s Revenge Salmon Seasoning.

  • Toss well until every piece is coated.

3. Roast the veggies.

  • Spread vegetables evenly on the baking sheet in a single layer.

  • Roast for 25–30 minutes, flipping halfway through, until tender and slightly caramelized.

4. Add the finishing touches.

5. Enjoy!


Bonus Tips:

  • Don’t overcrowd the pan. Spreading the veggies out will help them roast (not steam) and give them some golden edges.

  • For a richer flavor, add a tablespoon of butter in the last 5 minutes of roasting.

  • If you’re looking to add even more veggies, toss in halved cherry tomatoes or roasted corn kernels at the end.

  • Make it hearty by adding in chunks of roasted cauliflower or parsnips for more texture.


How To Make Honey-Roasted Vegetables

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Rustic Cajun Mashed Potatoes